https://dryasirhumaira342.blogspot.com/

How to lower BLOOD PRESSURE NATURALLY Indications, Prevention, and Management of High Blood Pressure (Hypertension)** High blood pressure (hypertension) is a chronic medical condition that requires careful management to prevent complications such as heart disease, stroke, and kidney damage. Below is a detailed explanation of its indications, prevention, management, and natural ways to lower blood pressure. ### **Management of High Blood Pressure** Hypertension is managed through lifestyle changes and, in some cases, medication. The goal is to maintain blood pressure below 140/90 mmHg (or lower for individuals with diabetes or kidney disease). 1. **Lifestyle modifications**: - Adopt the same preventive measures listed above. Focus on a heart-healthy diet, regular exercise, and stress reduction. 2. **Medications**: If lifestyle changes are insufficient, doctors may prescribe medications such as: - ** Diuretics **: Help the kidneys remove excess sodium and water. - ** ACE Inhibitors **:...

  An Australian whose blood saved 2.4 million babies dies. [JAMES HARRISONS] James Harrison, The Man Who Saved 2.4 Million Babies With His Blood, Dies Aged 88 James Christopher Harrison OAM was an Australian blood plasma donor whose plasma contained antibodies that made it valuable for treatment against Rh disease. Wikipedia Born: December 27, 1936, Australia Died: February 17, 2025 (age 88 years) Spouse: Barbara Lindbeck ​ ​(m. 1949; died 2005)​ Children: Tracey Mellowship Nationality: Australian How much blood has James Harrison donated? Lifeblood—the Australian Red Cross branch responsible for blood donations—announced on Saturday that Harrison died "peacefully in his sleep" at a nursing home on Feb. 17. According to Lifeblood, Harrison donated blood and plasma a whopping 1,173 times, every two weeks, between 1954 and 2018. James Harrison, whose blood donations saved over 2 million ... 1. **Who is the man with the rarest blood type?**      James Harrison...

How to lower cortisol Naturally; Cortisol is a steroid hormone made by the adrenal glands on top of the kidneys. Its scientific name is cortisol, but it’s sometimes called the “stress hormone” since it gets released when we experience stress and during times of low blood glucose. Cortisol plays a vital role in that function, including the following tasks in the body: Controlling metabolic processes - restoring tissue oxygenation; - protecting against excessive inflammation. Managing diabetes. Regulating the immune system and inflammatory processes, Regulating the body’s response to stress - Disrupting the consolidation of new memories - Controlling blood pressure Cortisol is a necessary hormone that enables us to survive, but when levels persistently elevate, the body incurs significant health risks. Put on your adventure, because we’re taking you on an adventure! Signs of Increased Cortisol When cortisol levels are abnormally high (a state called **hypercortisolism**, or **Cushin...