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  Can Calorie-Restrictive Diets Worsen Depression? New Study Raises Alarming Concerns Introduction: A Surprising Twist in Diet and Mental Health Research A groundbreaking study published in the BMJ Nutrition, Prevention & Health journal has challenged a widely accepted belief: that reducing calories helps improve mood. According to new data from over 28,500 U.S. adults , calorie-restrictive diets may actually worsen symptoms of depression , particularly among men and individuals who are overweight or obese . Study Overview: What Was Investigated? Source of the Research Published: June 3, 2025 Journal: BMJ Nutrition, Prevention & Health Data collected via the  National Health and Nutrition Examination Survey (NHANES) Participants and Methods Total participants : 28,525 adults Assessed for: dietary patterns and depression symptoms Tool used: Standardized questionnaire that rated severity of depressive symptoms Key Findings: Calorie Cuts Ma...

  Breastfeeding’s Hidden Wealth: A New Global Tool Puts a Price on Mother’s Milk A groundbreaking digital tool is revolutionizing the way we value breastfeeding, not just in terms of health but also in terms of economic worth. Introduction: Breastfeeding as a National Asset Breastfeeding has long been recognized as the biological gold standard of infant nutrition. However, its immense economic value has remained largely invisible in national and global accounting systems—until now. A new study published in Frontiers in Public Health introduces the Mothers' Milk Tool (MMT) , a data-driven model that calculates the volume and monetary value of human breast milk . This tool aims to reshape public perception and policy by highlighting breastfeeding as a valuable economic activity,  not just a maternal duty. Why Breast Milk Matters Beyond Health Breast milk offers unparalleled nutritional, immunological, and emotional benefits to infants. However, the economic implicati...

  Could a Baby’s First Gut Microbes Be Their Best Defense Against Respiratory Infections? A Groundbreaking UK Study Offers Hope Introduction: Gut Health and Infant Immunity The gut microbiome, a diverse ecosystem of microbes that begins forming at birth, is gaining attention as a crucial player in early immune development. According to a new study by the Wellcome Sanger Institute and University College London (UCL) , certain early gut bacteria may offer protection against viral respiratory infections in infants. This discovery, emerging from the largest UK study on baby microbiomes to date , may lay the foundation for future infant probiotics designed to reduce the risk of hospitalisation due to respiratory infections. Key Findings: Gut Bacteria and Hospitalization Risk Published in The Lancet Microbe on June 4, 2025 , the study shows a strong association between specific gut microbiome profiles during the first week of life and lower hospitalization rates for viral lower...

  🚭 World No Tobacco Day, May 31: A Global Call to Quit Tobacco for Good Every year on May 31 , the world observes World No Tobacco Day , a health awareness campaign led by the World Health Organization (WHO) to draw attention to the dangers of tobacco use and promote effective policies to reduce consumption. Tobacco is responsible for more than 8 million deaths each year, yet it remains a leading preventable cause of disease worldwide. This year’s theme emphasizes the health risks of tobacco farming and tobacco use , as well as the importance of empowering communities to quit . 🧠 Why World No Tobacco Day Matters Tobacco harms more than just the lungs. Tobacco products, including cigarettes, cigars, chewing tobacco, and e-cigarettes, cause a wide range of serious health issues , such as: Cancer : Lung, throat, mouth, esophagus, stomach, pancreas, bladder, and more. Respiratory diseases : chronic obstructive pulmonary disease (COPD), chronic bronchitis, emphysema. ...

  Understanding Multiple Sclerosis (MS): Symptoms, Causes, Diagnosis & Management Multiple sclerosis (MS) is a chronic, often disabling neurological disorder that affects the brain and spinal cord. It disrupts communication between the brain and the rest of the body, leading to a wide range of physical and cognitive symptoms. This autoimmune condition can vary in severity and progression, making early detection and management essential. What Is Multiple Sclerosis? Multiple sclerosis is an autoimmune disease in which the immune system mistakenly attacks the protective covering (myelin sheath) of nerve fibers in the central nervous system (CNS). This damage causes communication problems between the brain and the rest of the body, leading to nerve deterioration over time. Types of Multiple Sclerosis There are four major types of MS, each with unique progression patterns: Clinically Isolated Syndrome (CIS) A first episode of neurological symptoms lasting at least 24 ...

  A Major Breakthrough in HIV Vaccine Research: Broadly Neutralizing Antibodies Successfully Induced A Promising Leap Forward in the HIV Vaccine Race In a significant milestone for HIV vaccine development, researchers have successfully induced broadly neutralizing antibodies (bNAbs) in nonhuman primates, marking a key advancement in the decades-long fight against HIV. This international study, led by scientists from Scripps Research in the U.S. and Karolinska Institute in Sweden, offers compelling evidence that a well-designed series of vaccines can train the immune system to produce powerful antibodies that block a wide range of HIV strains, including the most resistant ones. Why This Study Stands Out What sets this research apart is not just the presence of a strong immune response, but the successful isolation of functional bNAbs and precise identification of their viral binding sites . This level of detail provides vital insight into why and how the strategy works....