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Showing posts from December, 2025

Hormonal Imbalance and Weight Gain in Women: Causes & Healthy Solutions

Hormonal Imbalance and Weight Gain in Women: Causes & Healthy Solutions: Hormonal variations affect how hungry a person feels, how fast or slow they process food, where they store fat, and their overall weight. Conditions like PCOS and thyroid problems, as well as the aftermath of menopause and chronic stress, can lead to weight gain. This article discusses the most important reasons why women gain weight related to their hormones. Medically reviewed by Dr. Humaira Yasir, MBBS, FCPS (Obstetrics & Gynaecology) | Published: May 20, 2026 | Last updated: August 23, 2026 | 11 min read Last Updated Article! 20 May 2026. Hormones influence the metabolic process, hunger, energy, sleep, reproduction, and fat amounts in the body. This implies that any little change in the hormones can have a great effect on the metabolic process, energy, and appetite. Generally, most females go through weight fluctuations during certain life periods: puberty, pregnancy, and postpartum.. Table of Co...

PCOS Management: Taking Control of Your Hormonal Health Naturally and Effectively

PCOS Management: Taking Control of Your Hormonal Health Naturally and Effectively: Polycystic ovary syndrome (PCOS) is a normal hormone and metabolic disorder that generally occurs during a woman's childbearing years.  PCOS can be diagnosed by meeting 2 or more of the following criteria (the Rotterdam Criteria):  1) Irregular and absent ovulation;  2) Elevated levels of androgens (conditions that are usually associated with higher quantities in males);  3) Using ultrasound techniques, polycystic-like ovarian structures. Author ! Dr, Humaira Latif   Registered Medical Practitioner. Gynae/Obs Specialist. 14 Plus Years Of Experience. Disclaimer ! This content is for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical condition, symptoms, medications, or treatment decisions. Never ignore or delay seeking medical ...